How we react to stress tells a lot about us It shows something very basic about our nature About how our nervous system works on a deep level Understanding it can help us to cope with stress better There are three basic ways we respond to highly stressful situations We either run away from it 8230
Read the full blog post at:
https://theconsciousconsultant.com/we-can-learn-to-change-the-way-we-respond-to-stress/