Mindfulness EFT To Increase Focus And Manage Anger Stress In The Workplace

Mindfulness is defined as paying attention and being fully in the moment Multi-tasking cannot be included in this definition as most people cannot fully focus on more than one thing at a time The influence of technology in our fast paced world has often caused the problem of lack of focus on a particular task 8230 img alt border 0 src https pixel wp com b gif host balanceandpowerblog com 038 blog 5852513 038 post 4825 038 subd eileenlichtensteinbalanceandpowerblog 038 ref 038 feed 1 width 1 height 1

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