Travels and Tripulations

About this blog: The travel, earth, adventure, health, eco-commited, anti-plastic, and otherwise general musings of Kenda Swartz Pepper.

Sometimes It Is Okay To Wait To Process Our Pain

July 28, 2020

We do not always have to deal with everything right away Sometimes we just don 8217 t have the space or the time We have responsibilities and duties to take care of right now And [...]
Virtual Home Office Organizing Decluttering Case Study

July 25, 2020

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Be Loyal To The Soil

July 22, 2020

Whats soil have to do with being positive Everything Healthy soil is dwindling at an alarming rate You might ask why should I care Well as above so below If our soil is depleted we [...]
Tips For Keeping Your Workspace Clean

July 22, 2020

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We All Stand At A Moment In History

July 21, 2020

So many things are changing right now It can be hard to keep up with it all From small steps to big upheavals we have not seen this much change in close to 50 years [...]
Virtual Home Office Organizing Case Study Back At The Desk

July 18, 2020

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How Has COVID-19 Changed Home Offices

July 15, 2020

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Just Be Nice

July 15, 2020

I love Sunday Mornings There seems to be this extra amount of peacefulness and serenity on Sunday mornings Maybe it 8217 s just me but that 8217 s how I feel This Sunday I woke [...]
What Would Our Ancestors Say If They Could See Us Now

July 14, 2020

We tend to think that progress is always good We improve upon the past to build something better And the world is constantly changing because of it Yet our perspective is usually very limited We [...]
Affirmations Help

July 12, 2020

Affirmations can give you the strength and patience to overcome obstacles 8211 perceived and or real Repeating a phrase like 8220 This is only temporary 8221 or 8220 Everything has its purpose 8221 might help [...]
Tips For Welcoming Employees Back After COVID-19

July 11, 2020

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Moving Forward Detours

July 11, 2020

When there is a 8220 detour 8221 the goodness of it may be revealed at a much later time 8230 patience and hope faith needed We are all in uncertain times and may or may [...]
Virtual Organizing Sessions Reality TV

July 8, 2020

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It Is Up To Us To Face Reality Or Flee From It

July 7, 2020

There are two worlds that we live in There is the idealized world that we make up inside our minds And then there is the real world outside where things happen Being more present to [...]
Happy Independence Day

July 3, 2020

As America celebrates Independence Day this year many are not feeling so independent After being quarantined in our homes for months our routines disrupted jobs lost asked to wear masks and gloves when going out [...]
What Is Virtual Organizing Is It For You

July 1, 2020

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Realistic Expectations

June 28, 2020

Sometimes we set goals expectations for ourselves unrealistically high which may lead to frustration anxiety and perhaps self-anger for not living up to expectations instead of positive feelings of achievement and success When setting goals [...]
Decluttering Tips For When Life Happens

June 27, 2020

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Motivational Quotes For Action

June 26, 2020

8220 Too many of us are not living our dreams because we are living by our fears 8211 Les Brown 8220 Your life does not get better by chance it gets better by change 8221 [...]
Virtual Home Office Organizing Case Study Creating A Professional Space

June 24, 2020

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10 TIPS FOR SAFER SURVEY-TAKING

June 23, 2020

Making a living isn 8217 t always glamorous Lots of people are afraid of getting stuck in unfulfilling jobs In an unpredictable job market you don 8217 t have to go it alone As part [...]
We Can Learn To Change The Way We Respond To Stress

June 23, 2020

How we react to stress tells a lot about us It shows something very basic about our nature About how our nervous system works on a deep level Understanding it can help us to cope [...]
Visualizations Meditation Mindfulness

June 19, 2020

NEW Visualization Meditation Mindfulness With Eileen Lichtenstein and Debra Dixon-Anderson Join us for this complementary workshop to learn how to practice visualization meditation and mindfulness in our everyday lives for optimal productivity and well being [...]
The 99

June 18, 2020

People think of chocolate in many ways For some its candy and for others it s a health food Often many craft chocolate bars are made up of only two or three ingredients Cacao Cane [...]
3 Working From Home Challenges

June 17, 2020

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Practice The Pause

June 17, 2020

How hard is it to keep cool under pressure For me it has been a practice I would be okay with strangers and not react but with people close to me well that was much [...]
Focus Brings Alignment To Our Energy And Our Action

June 16, 2020

In today 8217 s world it is easy to get distracted and loose focus There is so much to learn So much to do Yet the more we divide our attention the less we get [...]
Podcast Ep 4 The Sting Of Rejection

June 15, 2020

Don 8217 t let your fear of rejection keep you hiding in your cave Listen as Coach Heidi K guides you through four powerful strategies so that you can roll with the lumps and bumps [...]
Patience Perseverance Persistence

June 14, 2020

When we practice patience and stay determined as we work toward our goals we work towards bypassing overwhelm one definition of stress or being discouraged Our progress may be slower than we prefer but consistency [...]
Data Destruction Benefits For Businesses

June 13, 2020

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We All Possess The Magical Power Of Creating With Our Imagination

June 9, 2020

We are powerful creators with imagination The world has been forever changed by what we have created Yet the real power is not in what we have created with our hands The true miracle is [...]
Reclaim Your Power And Happiness With Radical Boundaries Radical Resilience

June 6, 2020

An important tool to reclaim personal happiness confidence and well-being is boundary setting When healthy boundaries are clearly defined through deep introspection and intuitive feeling-thinking you can communicate them effectively with others 8230 as they [...]
Communication Is Key To Great Relationships At Home Work

June 6, 2020

Balance 38 Power Inc NewsletterCommunicating effectively 160 can be practiced most easily when one is grounded and centered which may be accomplished by daily exercising eating well getting enough sleep Also recommended is daily meditation [...]
The Passage In-Between

June 4, 2020

Below is the letter I sent to my graduating seniors at Baruch College s Zicklin School of Business in New York City where I ve taught Family Business Management and Entrepreneurship for the past 10 [...]
The Winds Of Change

June 3, 2020

We are certainly living in extraordinary times You can even call them epoch times There is a drama being played out in humanity that is changing so quickly that many people are getting caught in [...]
Gratitude Is The Best Tool To Turn Fear Into Joy

June 2, 2020

There are many challenges in life to deal with especially now Sometimes we are not sure how to cope with it all Yet there is a very powerful tool we can use to help with [...]
How To Deal With Disappointment In A Relationship

May 29, 2020

In this article I was asked to share my perspective on dealing with disappointment in a relationship Scroll down to see what I shared you may be surprised What are your ideas for coping with [...]
Real Connection Virtually

May 29, 2020

Read the full blog post at:https://www.reinventionlifecoaching.com/blog/real-connection-virtually/
Keep The Pause

May 28, 2020

I have never felt so connected to the earth than I have at this time I have always been a tree hugger hippie that loves to walk barefoot in the grass I have always had [...]
Even In Our Collective Grief There Is Still Hope

May 26, 2020

Grief is normal The world has changed so much in such a short time We are all waiting for things to go back to normal Yet there is no going back There is no way [...]
Challenges Facing The Artisanal Family Business

May 24, 2020

Artisanal family businesses are found in many areas of our economy today The common thread is that their craft is passed from generation to generation Some of these artisanal family businesses are struggling under the [...]
Being Alone With Ourselves Is A Gift We Have Yet To Recognize For Its Beauty

May 19, 2020

A funny thing happens when you get to spend so much time alone with yourself It can creep up on you without you even noticing It can be quite subtle and elusive at first Then [...]
Reduce Stress Release Frustration And Address Chaos An In-Depth Training Session With Eileen Lichtenstein

May 13, 2020

When 160 Thursday May 21 2020 7pm 8211 8pm EST When 160 Thursday May 28 2020 7pm 8211 8pm EST When 160 Thursday June 4 2020 7pm 8211 8pm EST Location 160 Zoom Online Meeting [...]
A Chocolate State Of Mine

May 5, 2020

Apparently chocolate consumption is way up so I thought it was a perfect time to share more about its wonderfulness Chocolate challenge Where in the USA do you think Cacao grows Hint there are 6 [...]
Between Worlds

April 29, 2020

160 8220 Everything can be taken from a man but one thing the 160 last of the human freedoms- to choose one 8217 s attitude in any given set of circumstances to choose one 8217 [...]
Shifting Sands

April 24, 2020

I m now going into my second month of sequestering a term I like better than staying-at-home or social distancing a misnomer because my social interaction has zoomed along with Zoom Thinking through topics for [...]
As The World Turns

April 16, 2020

As I ponder wonder contemplate and imagine what the future holds for humanity my thoughts drift into a simpler way of life A day and time when people weren 8217 t so rushed This pandemic [...]
COVID-19 Responding To The Waiting Game

April 11, 2020

As the COVID-19 pandemic sweeps across the world and America I ve felt that I could not post a blog without addressing this unprecedented-in-our lifetime pandemic While waiting to see how the coronavirus pandemic and [...]
We Are All Connected

April 9, 2020

We are all connected to each other biologically To the earth chemically To the rest of the universe anatomically 8230 Not only are we in the universe the universe is in us This realization is [...]
Sales and Networking Too In The Era Of Covid 19

March 25, 2020

Making rain aka getting business Don t freak out It s going to rain again It always does 1 Stay visible If you disappear now you 8217 re screwed 2 Be helpful People remember kindness [...]