Realistic Expectations

Sometimes we set goals expectations for ourselves unrealistically high which may lead to frustration anxiety and perhaps self-anger for not living up to expectations instead of positive feelings of achievement and success When setting goals try staying realistic especially about time frames and managing time energy such as taking exercise and relaxation breaks Perhaps you 8217 re procrastinating -which 8230 More Realistic Expectations

Read the full blog post at:
https://balanceandpowerblog.com/2020/06/28/realistic-expectations/