Weight Loss Hack

September 22, 2016

Dieting and exercising are not the only things you can do to lose weight And by all means do not say you are on a diet No on wants to hear it and you do […]

Calorie Counting To Lose Weight

February 24, 2016

There are numerous diet plans Low carb fasting juice diets soup diets and brand names big money making corporations such as Weight Watchers and Jenny Craig I think that counting your calories will be the […]

Sharpen Your Memory

January 16, 2016

Everyone miss places their keys at one time or another it doesn t mean you are losing your mind The facts are though that as we age we we do come across memory impairment or […]

Decipher Your Food Cravings

January 14, 2016

When Your Body Craves Certain Foods It Actually Is Looking For Nutrients nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp nbsp […]

Baby Update 38 Weeks

January 6, 2016

Yesterday was my growth check and I made sure to tell them that I would be seeing my doctor the next day however they didn t send the results to my doctor So I had […]

Baby Update Growth Check

January 5, 2016

37 weeks 6 days I am in my ninth month and today I had a growth check sonogram My original due date based on my period was January 9th 2016 But because she was measuring […]

Hello Again

January 3, 2016

Hi all With 2016 here and the last day of winter vacation I figured it was time to start writing again I am now in my ninth month of my 3rd and last pregnancy I […]

Are You A Carbohydrate Addict

November 30, 2015

Answer these questions to find out 1 After eating a full breakfast do you get hungrier before it is lunch time than you would if you had skipped breakfast altogether 2 Do you get tiered […]

November 5, 2015

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